SESSIONS
I offer two kinds of sessions; Health Coaching , Rapid Transformational Therapy (RTT).
I also offer my Signature Program, which combines the two.
RTT and health coaching can definitely stand alone. That said, sometimes moving forward with coaching can be blocked by underlying beliefs, which is when RTT often proves to be the missing link. Other times consolidating the change created by RTT can need coaching and accountability, which is where health coaching can be an extremely powerful addition to the therapy.
Please note that RTT and health coaching are never mixed in one session, as they are immensely different in their approach. Follow the links below to learn more.
​​
Being vocal with another person about your personal growth is a powerful tool which I personally use and have used for years. It can be a vulnerable journey, so chemistry is very important, which is why I always offer a free initial online consultation to make sure we are a good fit.
​